A free workout tracker with no ads.

Log every set, follow a program and watch the numbers climb, without ads, paywalled programs or anyone watching.

Free on iPhone. No ads, no tracking and no account needed.

Coming soon toiPhone Coming soon toAndroid

What is free

Everything: the logger, all 131 programs, food tracking, barcode scanning, meal plans, progress charts, Apple Watch and Apple Health. Nothing that is free now will become paid.

Why there are no ads

Platesmith is made by one independent developer and runs on a server we own. There is no ad network, analytics or tracker in the app or on this site, so there is nothing to sell.

Start in a minute

Answer a few questions about your goal, experience, days a week and equipment, and the app recommends a program. No account is needed.

More

General guidance, not medical advice. Start lighter than you think, and check with a doctor first if you have a health condition or injury.