A workout and calorie tracker in one app.

Targets that follow your goal

Tell the app whether you want to build muscle, lose fat or hold steady, and it sets calorie and protein targets that adjust with your trend weight.

Logging food fast

8,863 foods are built in. Scan a barcode, search, or follow a ready meal plan (high protein, vegetarian, or simple and cheap). Foods are matched on your phone first, and only the barcode is ever looked up.

One Today screen

Your next workout, the calories and protein you have left and your habits sit together, so you see the whole day at once.

More

• Browse the 131 free programs
• Exercise guides
• How Platesmith compares
• A free workout tracker with no ads
• A gym app for beginners
• A private workout tracker, no account needed

General guidance, not medical advice. Start lighter than you think, and check with a doctor first if you have a health condition or injury.